Sleep News 24/7:

A reminder: Spring forward tonight!

An artificial time reset will mess with your circadian rhythms next week. Be prepared!

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ATTENTION CONTENT CREATORS

SHC is not accepting pitches, manuscripts, or queries at this time for guest posts, infographics, or other unsolicited content. All guest posts are by invitation only.  Writers' guidelines for the Vitamin Zzz literary series can be found here.

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