Sleep News

Circadian rhythms in motion: A multimedia collection

eclipse time lapse from flickrWe’ve found some interesting multimedia links to share on the subject of circadian science. Take a look!

These links are for informational purposes only. Inclusion of any products in these feature videos or podcasts does not imply endorsement by SleepyHeadCENTRAL.



December 30, 2016
 || Sleep Review Podcasts
Getting in Touch With Your Chronotype (Podcast with Transcript)

 



February 23, 2016
 || SelfHACKED Radio
Steven W. Fowkes on Acid-Alkaline, Sleep and Circadian Rhythms (Podcast with Transcript)


 

February 9, 2017 || Technophiles Podcast
Astronauts Get The Blues So We Can Sleep Better


 

February 11, 2017 || Jennifer Vendemia
Circadian Rhythm


 

November 23, 2016 || Tech Insider
The 3 Best Ways to Beat Jet Lag


 

May 1, 2016 || Mind Body Bowl
Tips for Avoiding Jet Lag


 

March 8, 2017 || Non-Negotiable Life
Seasonal Affective Disorder! – Dealing with SAD


 

February 19, 2017 || NHS Psychology
Circadian Rhythms (includes educational section on the infamous Cave Study)


 

February 26, 2017 || Mind Body Spirit
The Clock That Tells You It’s Lunchtime: How Fat Specific Circadian Rhythms Control Obesity: Youreka



 

February 23, 2017 || Exercising Health
How Blue Light is Affecting Your Biological Clock and Sleep (Circadian Rhythm)


 

November 11, 2016 || Autopedia
What is FREE-RUNNING SLEEP?


 

March 7, 2017 || Rested Development Sleep Consulting
The ‘Spring Forward’ Time Change – Schedule changes for baby

1 Trackback / Pingback

  1. POLL: What’s your chronotype? It may no longer be a night owl or early bird

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: