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Solutions for workplace sleepyheads

solutions-text-graphicNaps, better employee scheduling, and lighting adjustments are just a few ways you might better improve your sleep health and become a better employee (or, in the case of parents, a better caregiver). Let's break it down.

Big Picture Solutions

Change the social agenda to favor sleep

Change the workplace culture

Take responsibility for your part of the equation

Workers

Employers

Solutions for at-home caregivers

Don’t forget our veterans

ATTENTION CONTENT CREATORS

SHC is not accepting pitches, manuscripts, or queries at this time for guest posts, infographics, or other unsolicited content. All guest posts are by invitation only.  Writers' guidelines for the Vitamin Zzz literary series can be found here.

3 Trackbacks / Pingbacks

  1. #ICYMI: Sleep deprivation in the work force – SleepyHead CENTRAL
  2. POLL: What’s your chronotype? It may no longer be a night owl or early bird
  3. Sleep Awareness Week: The restorative benefit of naps

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