Sleep News 24/7:

Solutions for workplace sleepyheads

solutions-text-graphic Naps, better employee scheduling, and lighting adjustments are just a few ways you might better improve your sleep health and become a better employee (or, in the case of parents, a better caregiver). Let's break it down.

Big Picture Solutions

Change the social agenda to favor sleep

Change the workplace culture

Take responsibility for your part of the equation



Solutions for at-home caregivers

Don’t forget our veterans


SHC is not accepting pitches, manuscripts, or queries at this time for guest posts, infographics, or other unsolicited content. All guest posts are by invitation only.  Writers' guidelines for the Vitamin Zzz literary series can be found here.

3 Trackbacks / Pingbacks

  1. #ICYMI: Sleep deprivation in the work force – SleepyHead CENTRAL
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  3. Sleep Awareness Week: The restorative benefit of naps

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