Top 10 Sleep News & Info Links, Sept 12-18

Links ranked in chronological order

1. ABC7 Chicago || September 18, 2019: Chicago joins World’s Big Sleep Out movement to fight homelessness #sleep #civilrights #humanrights #sleephygiene #righttosleep
2. Hypersomnia Foundation || September 17, 2019: Tools for School, Campus, and Beyond (for people with hypersomnia) #sleep #hypersomnia #sleeptips #sleephygiene
3. LiveScience || September 17, 2019: Woman Swallows Engagement Ring in Her Sleep #sleep #parasomnia #sleepwalking #dreams
4. American Society for Biochemistry and Molecular Biology via ScienceDaily || September 16, 2019: Lack of sleep affects fat metabolism #sleep #sleephygiene #BMI #metabolism #obesity
5. Medical News Today || September 16, 2019: What does it mean when you wake up with a racing heart? #sleep #asthma #sleepapnea #heartattack #anxiety
6. University College London via ScienceDaily || September 16, 2019: Brain activity intensity drives need for sleep #sleep #sleephygiene #circadian
7. Journal of Clinical Sleep Medicine || September 15, 2019: An Objective Measure of Drowsy Driving: Are We There Yet? #sleepdeprivation #driverfatigue #drowsydriving #sleephygiene #publichealth #publicsafety
8. The Sleep Doctor || September 15, 2019: How Does Reading Before Bed Affect My Sleep? #sleep #sleephygiene #circadian #relaxation
9. Independent || September 12, 2019: Chronic sleep loss can be extremely dangerous – no one understands that more than homeless people #sleep #sleepdeprivation #homeless #righttosleep
10. Sleep Health || September 12, 2019: Association between sleep quality and physical activity in postpartum women #sleep #womenshealth #pregnancy #postpartum